Pregnancy & Back Pain

Role of Yoga in Spine Health

Although recent research supports yoga practice as a way to treat back pain, but talk with your doctor before starting any new yoga program

Coccydynia (Tailbone Pain)

Coccydynia refers to any type of persistent tailbone pain and is typically felt as a localized pain that usually worsens when sitting.

Exercises During Pregnancy

Although it may seem enticing to rest when experiencing back pain during pregnancy but gentle stretching will often result in decreased pain

Management of Back Pain of Pregnancy

The treatment of back pain in pregnancy depends on the stage of pregnancy, underlying cause and aggravating factors.

Back Pain After Pregnancy

Majority of women who develop back pain after pregnancy is usually due to changes in the musculoskeletal system that persist after delivery.

Back Pain during Pregnancy

As many as 80% of pregnant women will experience low back pain, especially in the their third trimester of the pregnancy.